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Explore realistic data for Maya and Noah. Nothing you tap here changes an account or writes to the database.

Progress

Your training, in motion

Find the patterns behind your strength, skill, and consistency.

YouNoah
Filters

3.7

Weekly average

workouts per week

+18%

Training volume

versus previous period

11 d

Longest streak

current streak: 6 days

7

Skills achieved

2 in this period

Workout frequency

Monthly completed sessions

6m

Muscle distribution

By completed working sets

  • Pull31%
  • Push27%
  • Core22%
  • Legs14%
  • Mobility6%

Strength progression

Repetition trends across core movements

Hold & weighted work

Static hold seconds and added load

Consistency calendar

Your last 12 weeks of recorded sessions

84 sessions
LessMore

Personal record history

Latest verified bests

  • Strict pull-up

    2026-07-22 · You

    12 reps

  • L-sit

    2026-07-20 · You

    24 sec

  • Nordic curl

    2026-07-19 · Noah

    6 reps

  • Weighted dip

    2026-07-14 · You

    20 kg

Body-weight trend

Private measurements across your selected history

Skill milestone timeline

Progression stages and achievements you explicitly logged

  1. Front lever

    Advanced tuck

    developing

    2026-06-21

  2. Muscle-up

    Band transition

    learning

    2026-06-08

  3. L-sit

    Full 15s

    achieved

    2026-05-28

  4. Handstand

    Freestanding

    developing

    2026-05-18

  5. Muscle-up

    Chest-to-bar

    learning

    2026-04-14

  6. Front lever

    Strong tuck

    developing

    2026-04-09